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Q:

What is the main difference between carbohydrates and fats as energy-giving foods?

  • 1
    Carbohydrates are broken down quickly, while fats are broken down slowly.
  • 2
    Fats are necessary for cell growth and repair, while carbohydrates are not.
  • 3
    Carbohydrates are found in bread, potatoes and rice, while fats are found in milk, meat and fish.
  • 4
    Carbohydrates are necessary for children, while fats are not.
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Answer : 1. "Carbohydrates are broken down quickly, while fats are broken down slowly."

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