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Q:

Which of the following is the richest source of Vitamin A?

  • 1
    Papaya
  • 2
    Mango
  • 3
    Sunflower
  • 4
    Apple
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Answer : 2. "Mango"
Explanation :

Fish oil is the best source of Vitamin A. Plant sources of vitamin A include mangoes, papaya, many squash, carrots, sweet potatoes, and corn (but not white varieties). Other good sources of vitamin A include red palm oil and brute palm oil.

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